For Many, the Mind is an Unreliable Narrator

Most of Us Can’t Trust What Our Minds Say Unless We Train It to Work with Us

What my mind feels during the first 5–10 minutes of meditation.
animation by Alex Boya
GIF by Lily Padula

Tips for Making the Unreliable Narrator More Reliable

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Bryce Post

is a writer that always seems to be working on at least five different projects while attempting to share musings and revelations on a regular-ish basis.